fitnessworkouts

Trampolining clubs are starting to pop up around the United States and Canada, demonstrating the growing popularity of trampolines. Clubs cater to people seeking new skills to master, sports teams looking for new conditioning methods, and special-needs children. Autistic and Downs-syndrome children seem to respond instantly to trampolines says Maria Martin who runs a trampoline club in Ontario. "If they don''t pay attention, then they fall down," says Martin. "Often these children have a hard time learning new physical sills, but this is a very protective environment and they can experiment without hurting themselves. They love to learn and they respond so quickly." Trampolining as a sport, has struggled significantly because of careless instruction that resulted in many injuries, but the 2000 Sydney Olympic Games will host the first trampoline competition. The danger of the sport has not been completely eliminated. If you want to enjoy the benefits of trampolining, be willing to concentrate on the fundamentals of landing. "It''s like skiing - let your mind wander and so will your body."

Americans fitnessworkouts have the opportunity to make their first ever "millennium resolutions." Help loved ones meet their health and fitness goals by giving gifts that will give back. Take a look at these five great gift ideas from ICON Health & Fitness, the nation''s leading manufacturer of home fitness products to improve our health and attitudes well beyond the year 2000. State-of-the-art technology, has paved the way for interactive fitness. Running on a treadmill can now be an exciting, up-beat training session that really puts motivation back into working out. With NordicTrack''s High-tech treadmill, the NordicTrack EXP 1000, users will benefit from truly interactive workouts without the high cost of a personal trainer. Revolutionary in design, the NordicTrack EXP 1000 treadmill successfully integrates a cutting-edge technology called iFit.com into its programming. With iFit.com, workouts include music, coaching via a personal trainer, and automatic treadmill adjustments. These iFit.com workouts can be run from the Internet, videos or compact discs. "It''s fitnessworkouts like the personal trainer is standing next to you in the gym, adjusting the controls and constantly challenging you

Please fitnessworkouts note that under the fitnessworkouts terms of the warranty, you are responsible for paying shipping costs both ways. All Round and Rectangular Trampolines: Frame Pads and Springs: 6 Months Frames: 10 Years Bed Stitching: 2 Years (Note: This applies only to the outer edge of stitching that attaches the v-rings to the bed.) Bed: Prorated against manufacturer''s defects for 5 years as follows: 100% for the First Year. 50% for the Second Year. 35% for the Third Year. 20% for the Fourth Year. 10% for the Fifth Year. (Note: This five-year prorated warranty applies only to the jumping surface. It does not cover the stitching on the outer edge. This warranty does not cover such things fitnessworkouts as burns, cuts, snags, and scrapes.) If your trampoline ever needs warranty work, please contact our Customer Service Department at fitnessworkouts 1-800-322-2211. Any warranty work requires you to provide us with a copy of a proof of purchase 1. THE FRAME: We hardly see children using a trampoline "one-at-a-time" like they''re suppose to. What are the weight restrictions? Is it at least 250 lbs so an adult can jump also? What thickness and strength of metal is used? The lower the gauge number the stronger it is.

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